Fitness can be defined as the expression of remaining physically fit and healthy. Fitness is a wide term that implies something different to each character, but it applies to your optimal fitness and overall well-being. Read 102 Famous Fitness Quotes by Famous Athletes.
Fitness Quotes
Staying fit not just means physical strength but emotional and mental well-being.
Benefits of fitness
Make You Feel More Comfortable.
Help With Weight Loss.
Good for Your Muscles and Bones.
Increase Your Energy Levels.
Reduce Your Chance of Chronic Disease.
Help in Skin Health.
Help Your Brain Health and Memory.
Help With Rest and Sleep Quality.
Stay Fit and enjoy fitness Blogs.
Read Good Quotes
Fitness Motivation Quotes
“Everyone needs a reset button so you can start your day without anxiety. For some people, it’s running; for some, it’s going to the gym. For me, it’s meditation.” Matt Bomer
“All I do is work out. Oh my God! Half my life is spent in a gym somewhere, sweating.” Tom Brady
“I like to turn the venue into a jungle gym, into my playground.” Tory Lanez
“I hate going to the gym and doing it the old-fashioned way. I hate anything that’s too straightforward, too routine, too familiar. I get bored really, really quickly.” Rihanna
“When you’re in the throes of this romantic love, it’s overwhelming – you’re out of control, you’re irrational, you’re going to the gym at 6 A.M. every day – Why? Because she’s there.”Helen Fisher
“Being defeated is often a temporary condition. Giving up is what makes it permanent.”unknown
“When people tell me they can’t afford to join a gym, I tell them to go outside; planet Earth is a gym and we’re already members. Run, climb, sweat, and enjoy all of the natural wonders that are available to you.” Steve Maraboli
“Failure is only a temporary change in direction to set you straight for your next success. These deep thoughts quotes will help to give
you an even greater sense of the meaning of success.”unknown
“Going to the gym is great for your body, but it’s also great for your mind.” Rory McIlroy
“Now I think that going to the gym is the best drug. I go four times a week and it gives me the buzz I need.” Amy Winehouse
Fitness Quotes Funny
“I’m living on this positive mind frame where I’m only attracting positive things. I’m controlling my energy, I’m eating right, I’m meditating, I’m in the gym, I’m doing all this stuff I’m supposed to be doing. I’m past that young, immature way of thinking. I just want to be great.” Shameik Moore
“My sport is biking. I’m not much of a gym person, but I like being outside – hiking, canoeing, camping.” Diane Kruger
“I believe in eating what I like and sweating it out in the gym.”Irina Shayk
“I don’t smoke, don’t drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.” Sarah Michelle Gellar
“I’ve worked countless hours in the gym, so I feel like I’m already prepared for the game. So when I’m listening to music pregame, it’s really just about personal enjoyment.” Kyrie Irving
“I used to pretend that my Peugeot driving to the gym in the rain in Dublin was a Ferrari on the Vegas strip.” Conor McGregor
“I’m simple. I love hiking, going to the gym, doing some simple stuff. I love being outdoors, I love bike riding. Just stuff that’s fun!” Lea Michele
“Here’s how it goes: I’m up at the stroke of 10 or 10:30. I have breakfast and read the papers, and then it’s lunchtime. Then maybe a little nap after lunch and out to the gym, and before I know it, it’s time to have a drink.” E. L. Doctorow
“I’m simple. I love hiking, going to the gym, doing some simple stuff. I love being outdoors, I love bike riding. Just stuff that’s fun!” Lea Michele
“The harder I train every day on the track and in the gym, the more trust I gained in myself.” Miguel Cotto
“I kind of became a gym rat. The more results I saw, the more dedicated I became. It is such a great feeling to see your hard work pay off. I mean, if I’m gonna skip the In-N-Out burgers, there better be light at the end of the tunnel!”Jonathan Lipnicki
Fitness Quotes For Women
“I like to meditate. But I get rid of my stress at the gym.” Jason Statham
“I go to the gym and do 75 pull ups, 75 dips, 150 squats, 150 pushups, and then 20 minutes of ab work. Done. It takes an hour; I’m in and out. I sweat the whole time.” Charlie Hunnam
“Gold’s was the first bodybuilding gym made for bodybuilders.” Joe Gold
“Exercise is really important to me – it’s therapeutic. So if I’m ever feeling tense or stressed or like I’m about to have a meltdown,
I’ll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls.”Michelle Obama
“I just loved being in the gym. It was tough at times. Sometimes I wanted to quit, but I’m glad I stuck with it.” Kevin Durant
“I don’t go to a psychiatrist. I don’t go to a gym. I run away from my accountant, I run away from my dentist. They are all supposed to help you, but I like to stay in bed, where I have a chance to reflect, like Rossellini.” Marlene Dumas
“The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights.”Muhammad Ali
Read more Muhammad Ali Quotes
“You know, I looked at my face in the mirror this morning, and I like being old. My face has more content and when I train in the gym now, I am not training to be strong or handsome – just better than I was yesterday. These days the race is just against myself.” Jean-Claude Van Damme
“I was awkward-looking with huge brown eyes, dark brown, pencil-straight hair styled into an old-school Romanian bowl haircut from the 1980s. And I was very, very small. I was always the tiniest kid on my street and in my classes at school. The gym was the one place I didn’t have to worry about feeling awkward for being so petite.”Dominique Moceanu
“People say sometimes that I’m distracted. I’m not distracted. I’m being smart. I’m capitalizing while the iron is hot. That’s why I’m trying to do movies. I do the podcast. I do a radio show. I work on FOX. I have a gym; I have a lot of things going on. That’s because when I’m done, I want to be set up.”Michael Bisping
Health And Fitness Quotes
“Hit the gym… Working out is the key to your life. All you need is half an hour on the treadmill.”Grizz Chapman
“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.” Arnold Schwarzenegger
“While I can always use a break from the gym, I like to swim and dive to keep myself feeling good.” Irina Shayk
“The gym is somewhere you can go to just forget for an hour what you do for a living, what you are doing on a daily basis. You just turn up and get on with it.” Luke Evans
“Some people like going to the pub; I enjoy going to the gym.”Frank Bruno
“I like to do a mix for my workout because I find that when you do the same workout, you get bored of the gym, and also, it’s great to shock your body.” Shanina Shaik
“I enjoy every second I’m in the gym. I love to challenge myself, push myself; obviously, there’s a lot of different routines and a lot of different stuff we do – love cycling, and again, it’s part of my lifestyle.” Camilo Villegas
“My goal is to hit the gym every day I’m on vacation. Usually, I just end up sleeping and drinking beer.” Gary Allan
“Gold medals are made out of sweat, blood and tears and effort in the gym every day.” Gabby Douglas
“My school friends are really understanding and still want to hang out with me. Ever since I was in sixth grade, I was at the gym every day to work out while my friends were getting their nails done or going to the mall. I used to feel left out, but I don’t anymore.”Aly Raisman
Fitness Quotes Short
“To enjoy the glow of good health, you must exercise.”Gene Tunney
“I just loved being in the gym. It was tough at times. Sometimes I wanted to quit, but I’m glad I stuck with it.”Kevin Durant
“Take care of your body. It’s the only place you have to live.” Jim Rohn
“Fitness is not about being better than someone else. It’s about being better than you used to be.” Khloe Kardashian
“Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.” Jack LaLanne
“The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights.” Muhammad Ali
“I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing in the morning.” Derek Jeter
“I’m simple. I love hiking, going to the gym, doing some simple stuff. I love being outdoors, I love bike riding. Just stuff that’s fun!” Lea Michele
“I don’t smoke, don’t drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.” Sarah Michelle Gellar
“Motivation is what gets you started. Habit is what keeps you going.” Jim Ryun
Fitness Journey Quotes
“Physical fitness is not only one of the most important keys to a healthy body, but it is also the basis of dynamic and creative intellectual activity.” John F. Kennedy
“Do today what others won’t so tomorrow you can do what others can’t.” Jerry Rice
“Do something today that your future self will thank you for.” Sean Patrick Flanery
“I hate every minute of training. But I said, don’t quit. Suffer now and live the rest of your life as a champion.” Mohammad Ali
“If it doesn’t challenge you, it won’t change you.” Fred Devito
“I love the gym; I love basketball. I’m really passionate about it.” Kyrie Irving
“I attend to my fitness. I go to the gym every day and try to maintain my physical fitness; without that, it is tough to take challenges on the chess board.” Viswanathan Anand
“My only personal time is a couple of hours in the gym in the morning.”Aaron Schock
“Math is like going to the gym for your brain. It sharpens your mind.” Danica McKellar
“The pain you feel today will be the strength you feel tomorrow.” Arnold Schwarzenegger
Fitness Couple Quotes
“Remember this: Your body is your slave. It works for you.”Jack LaLanne
“Don’t limit your challenges, challenge your limits.” Jerry Dunn
“If you ever lack the motivation to train then think what happens to your mind & body when you don’t.” Shifu Yan Lei
“We must train hard. It’s not about denying a weakness may exist but about denying its right to persist.” Vince McConnell
“I go to the gym, I swim daily and from time to time I meet with friends and do extra-curricular stuff.” Vladimir Putin
“Train hard, turn up, run your best and the rest will take care of itself.” Usain Bolt
“You can have results or excuses, but not both.” Arnold Schwarzenegger
“There are so many people out there who will tell you that you can’t. What you’ve got to do is to turn around and say – watch me.”unknown
“Unless you puke, faint, or die, keep going.” Jillian Michaels
“Exercise is done against one’s wishes and maintained only because the alternative is worse.” George A. Sheehan
Fitness Quotes For Girl
“The best way to predict the future is to create it.” Abraham Lincoln
Read more Abraham Lincoln Quotes
“So I said to the gym instructor: ‘Can you teach me to do the splits?’ He said: ‘How flexible are you?’ I said: I can’t make Tuesdays.’” Tim Vine
“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.”Arnold Schwarzenegger
“When I go to the gym, stretching is very important. For polo, you don’t need too much strength so you don’t want to build yourself up too much. It’s all about flexibility.” Nacho Figueras
“Work hard in silence. Let success be your noise.” Frank Ocean
“I really don’t like the gym. I like experiences, so I take any chance I get to go on a bicycle or on a hike.”Blake Lively
“Strength does not come from the physical capacity. It comes from an indomitable will.” Gandhi
“Just being aware of what you are about to do greatly diminishes the tendency to do what you don’t want to. You will pull your hand back from that pizza slice, tell the waitress that you are passing on dessert, put on your gym shoes instead of going under the comforter, and take several deep breaths instead of screaming at your daughter.” Srikumar Rao
“I’m a competitive person. I love the game of basketball. I’m a gym rat.” Paul Pierce
“Traits acquired during one’s lifetime – muscles built up in the gym, for example – cannot be passed on to the next generation. Now with technology, as it happens, we might indeed be able to transfer some of our acquired traits on to our selected offspring by genetic engineering.”Nick Bostrom
Fitness Encouragement Quotes
“You don’t start out getting into the gym and bench pressing 300 pounds. You start out by doing the bar.”Thomas Rhett
“I don’t have an iPod. I mean, I have a couple. Doesn’t everyone? But I don’t use it. I need to because I go to the gym now, and I’m tired of listening to morning radio. I want some music! I do have a video iPod, but I don’t use it either.” Ricky Schroder
“Obstacles can’t stop you. Problems can’t stop you. People can’t stop you. Only you can stop you.”UNKNOWN
“If you think of exercise like a 60-minute commitment 3 times a week at the gym, you’re missing the point completely. If you think that going on a diet has something to do with nutrition, you don’t see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do.” Brett Hoebel
“If I don’t go to the gym for a week, I just get thinner and thinner.” Venus Williams
“My bike is my gym, my wheelchair and my church all in one. I’d like to ride my bike all day long but I’ve got this thing called a job that keeps getting in the way.” Bill Walton
“Just as you go to the gym regularly to keep your body fit, regular couples counseling can keep your relationship fit as well.” Laura Wasser
“There’s not much to do in Atlanta, so the cast went to the gym together, went shopping together, and dinner was always a group thing. It’s that whole summer-camp experience that making movies tends to be anyway.” Timothy Olyphant
“If I’m in the gym I’ll stay for a while, and I’m not usually in a hurry to leave.” Tyler Hoechlin
“At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. Anytime I can move my cardio outside in the sunshine, I do.” Jill Wagner
Fitness Quotes Of The Day
“Every morning, I crawl out of bed. I sit there and think, ‘Do I really need this?’ And I drag myself to the gym in my garage. It’s not fun. I hate it. I work out alone. Weights.” Sylvester Stallone
“It’s a real strength for me that I’ve never minded the training process. It’s something I enjoy. I really like being in the gym or, certainly, on the field.” Tom Brady
“The pain you feel today, will be the strength you feel tomorrow.”unknown
“You don’t have to be extreme, just consistent.”unknown
“I always think, what type of 11th grader would I be if I was still at school? Or if I was home all the time, would I be at the gym 24/7? Would I be as good at guitar? I know I wouldn’t be as mature as I am.”Shawn Mendes
“Nothing truly great ever came from a comfort zone.”unknown
“The difference between wanting and achieving is discipline.”unknown
“Less sugar, more fruit. Less soda, more water. Less driving, more walking. Less worry, more sleep. Fewer words, more action.”unknown
“Making excuses burns zero calories per hour.”unknown
“Exercise is like telling your body “you’re gonna hate me for this, but you’ll thank me later.”unknown
“I’m not someone who frequents the gym, pretty much ever.” Timothee Chalamet
