10 Best Rowing Machines for Beginners in 2026

Starting with rowing machines can be a great way to build full-body strength and cardiovascular fitness. The best models for beginners balance ease of use, affordability, and quiet operation, making your workouts more enjoyable and sustainable. The Concept2 RowErg stands out as the overall best due to its durability and precise performance tracking, while the Merach RS3 offers a quieter, more affordable option ideal for smaller spaces. However, many models trade off between cost and features, with some being more basic and others offering advanced tech. Keep reading for a detailed breakdown of the top options to find the right fit for your goals and budget.

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Key Takeaways

• The top-ranked models combine quiet magnetic resistance with user-friendly features suitable for beginners.
• Price varies widely, but investing a bit more often yields better durability and smoother operation.
• Foldable designs are common among beginner options, helping save space in small homes.
• Models with adjustable resistance levels provide room to grow as your fitness improves.
• Performance monitors and app integrations are helpful but vary in complexity; choose based on your tech comfort level.

Our Top Rowing Machines For Beginners Picks

Rowing Machine for Home with 350 LB Capacity, 16-Level Silent Magnetic Resistance, Foldable Design, APP Support		Best Overall for Versatile Home Use	Weight Capacity: 350 lbs	Resistance Levels: 16	Maximum Resistance: 99 lbs	VIEW ON AMAZON	See Our Full Breakdown
Dripex Rowing Machine, Upgraded Magnetic Rower for Home Fitness		Best for Quiet, Space-Efficient Cardio	Flywheel Weight: 12 lbs	Resistance Levels: 16	Maximum User Weight: 360 lbs	VIEW ON AMAZON	See Our Full Breakdown
Merach RS3 Magnetic Rowing Machine for Home Exercise		Best for Realistic Rowing Feel and Interactive Workouts	Resistance Levels: 16	Max Resistance: 80 lbs	Weight Capacity: 350 lbs	VIEW ON AMAZON	See Our Full Breakdown
Magnetic Rowing Machine for Home with Adjustable 8-Speed Resistance		Best Budget-Friendly Adjustable Resistance Rowing Machine	Resistance Type: Electromagnetic	Resistance Levels: 8-speed	Max User Weight: 265 lbs	VIEW ON AMAZON	See Our Full Breakdown
Sunny Health & Fitness Smart Magnetic Rower		Best for Interactive Digital Training	Slide Rail Length: 45.7 inches	Max Inseam: 40.9 inches	Weight Capacity: 300 lbs	VIEW ON AMAZON	See Our Full Breakdown
Sunny Health & Fitness Compact Hydraulic Rower with 12-Level Resistance		Best Budget-Friendly Compact Rower	Resistance Levels: 12	Weight: 22.4 lbs	Material: Alloy Steel	VIEW ON AMAZON	See Our Full Breakdown
Merach Q1S Magnetic Rowing Machine Indoor, Dual Slide Rail, Quiet & Smooth		Best for Stability and Guided Workouts	Product Dimensions: 65L x 19.3W x 24.8H inches	Seat Dimensions: 9.5L x 11.5W x 2.3H inches	Product Weight: 58.9 pounds	VIEW ON AMAZON	See Our Full Breakdown
Wenoker Magnetic Rowing Machine for Home, Quiet & Smooth Full Body Workout		Best for Small Spaces and Quiet Operation	Resistance Levels: 16	Max User Weight: 350 lbs	Slide Rail Length: 39 inches	VIEW ON AMAZON	See Our Full Breakdown
YOSUDA Rowing Machine for Home, Magnetic Rower with 16-Level Resistance		Best for App-Guided Training and Versatility	Resistance Levels: 16	Load-Bearing Capacity: 350 pounds	Dimensions: 59 x 19 x 25 inches	VIEW ON AMAZON	See Our Full Breakdown
Concept2 RowErg Indoor Rowing Machine with PM5 Monitor		Best for Serious Beginners and Tech-Savvy Users	Seat Height: 14 inches	User Capacity: 500 pounds	Dimensions: 9×4 feet	VIEW ON AMAZON	See Our Full Breakdown

More Details on Our Top Picks

1. Rowing Machine for Home with 350 LB Capacity, 16-Level Silent Magnetic Resistance, Foldable Design, APP Support

   

   Best Overall for Versatile Home Use

   View on Amazon

   This rowing machine stands out as the most well-rounded choice for home users who want a balance of power, convenience, and tech features. Its impressive 350 lb capacity and sturdy steel frame make it suitable for a wide range of users, while the 16 resistance levels ensure gradual progression. Compared with the Dripex model, it offers a more comprehensive app experience, but it requires a device for connectivity, which might be inconvenient. The foldable design and transport wheels make it easy to store, though assembly can take some time. It’s ideal for those needing a quiet, space-efficient machine with guided workouts, but it’s limited to indoor use and relies on external devices for interactive features.

   Pros:

   • Supports users up to 350 lbs with a durable steel frame
   • Quiet operation suitable for apartment living
   • Foldable design with transport wheels for easy storage
   • App compatibility for guided workouts

   Cons:

   • Assembly may require significant time and effort
   • Requires a device for app connectivity, adding to setup complexity

   Best for: Individuals seeking a high-capacity, feature-rich rowing machine that fits into a small space and supports guided training.

   Not ideal for: People preferring a simple, no-tech machine or those who dislike assembly and device dependency.

   • Weight Capacity:350 lbs
   • Resistance Levels:16
   • Maximum Resistance:99 lbs
   • Frame Material:Steel
   • Slide Rail Length:46 inches
   • Noise Level:Less than 25dB
   • Dimensions:2.9 sq.ft. footprint
   Our verdict

   “This pick is best for users who want a sturdy, quiet, and tech-enabled rowing machine with high weight capacity and space-saving features.”

   → See it on Amazon →

2. Dripex Rowing Machine, Upgraded Magnetic Rower for Home Fitness

   

   Best for Quiet, Space-Efficient Cardio

   View on Amazon

   The Dripex rowing machine excels in delivering a quiet, stable workout experience with its dual slide design, making it suitable for apartments or offices. It offers 16 resistance levels, allowing gradual intensity increases, but lacks detailed dimensions or advanced digital features, unlike the Sunny Health & Fitness model. Its simple assembly and transport wheels make it easy to store, though the absence of detailed specs on monitor functions means users might need to rely on external devices for tracking. This model is ideal for beginners who prioritize low noise and stability but may not satisfy those seeking extensive digital coaching or high-tech interactivity.

   Pros:

   • Quiet operation below 15 decibels
   • Sturdy dual slide design for stability and safety
   • Easy to assemble with transport wheels
   • Suitable for a variety of fitness levels

   Cons:

   • Limited information on digital monitor features
   • No detailed dimensions, so space planning is harder

   Best for: Beginners or intermediate users needing a quiet and stable rowing machine for limited space and basic training.

   Not ideal for: Advanced athletes or tech enthusiasts who want detailed onboard tracking or high resistance levels.

   • Flywheel Weight:12 lbs
   • Resistance Levels:16
   • Maximum User Weight:360 lbs
   • Slide Length:48.8 inches
   • Noise Level:Below 15 decibels
   • Assembly Time:20 minutes
   • Dimensions:Not specified
   Our verdict

   “Ideal for users seeking a quiet, stable, and space-efficient rowing machine with simple features at an affordable price point.”

   → See it on Amazon →

3. Merach RS3 Magnetic Rowing Machine for Home Exercise

   

   Best for Realistic Rowing Feel and Interactive Workouts

   View on Amazon

   The Merach RS3 offers a realistic rowing experience with full chest expansion and multiple rowing modes, making it especially appealing for those wanting a genuine feel. Its Bluetooth capability unlocks access to over 1,000 workouts and games, setting it apart from simpler models like the Sunny Health & Fitness. While it supports high weights and quick assembly, its resistance is limited to 80 lbs, which might not satisfy users seeking higher difficulty levels. The 16 resistance levels cater well to beginners and intermediates, but advanced users could find the resistance insufficient for continued challenge. This machine is perfect for those wanting an interactive, full-body workout that simulates real rowing.

   Pros:

   • Simulates real rowing with full chest expansion
   • Bluetooth connectivity with access to extensive workouts and games
   • Quick assembly with 85% pre-assembled components
   • Supports users up to 350 lbs

   Cons:

   • Limited to 80 lbs resistance which may not suit advanced users
   • Bluetooth-dependent for full interactive features

   Best for: Beginners and intermediate users who want a full-body, interactive rowing experience that mimics real rowing motion.

   Not ideal for: Advanced users seeking higher resistance or those who prefer a purely manual, non-digital workout.

   • Resistance Levels:16
   • Max Resistance:80 lbs
   • Weight Capacity:350 lbs
   • Dimensions:60.6L x 29.5W x 28.3H inches
   • User Height Limit:6’4″
   • Included Components:Performance Monitor, Bluetooth, Batteries
   Our verdict

   “Best suited for beginners seeking an engaging, realistic rowing experience with interactive digital options, but less ideal for those needing high resistance levels.”

   → See it on Amazon →

4. Magnetic Rowing Machine for Home with Adjustable 8-Speed Resistance

   

   Best Budget-Friendly Adjustable Resistance Rowing Machine

   View on Amazon

   The Magnetic Rowing Machine with 8-speed electromagnetic resistance offers a straightforward workout option for beginners and those on a budget. Its simple design supports users up to 265 lbs and provides enough resistance for light to moderate training. Compared with higher-end models like the Sunny Health & Fitness, it lacks advanced digital features and a broader resistance range, which could limit progression. Its ergonomic design and mobility features make it convenient for smaller spaces, but the moderate customer rating suggests some users find it less durable or satisfying long-term. This model is best for newcomers who want a basic, adjustable resistance rower without extra bells and whistles.

   Pros:

   • Adjustable resistance with 8-speed levels
   • Supports users up to 265 lbs with sturdy build
   • Ergonomic and compatible with various devices
   • Compact and mobile for small spaces

   Cons:

   • Limited to electromagnetic resistance only
   • No mention of advanced workout programs

   Best for: Entry-level users or those new to rowing who want a simple, adjustable machine at an affordable price.

   Not ideal for: Experienced athletes or users seeking advanced features, high resistance, or extensive digital coaching.

   • Resistance Type:Electromagnetic
   • Resistance Levels:8-speed
   • Max User Weight:265 lbs
   • Included Components:Rowing machine
   • Warranty:1 year
   Our verdict

   “A solid choice for beginners wanting an affordable, adjustable resistance rowing machine for light to moderate workouts.”

   → See it on Amazon →

5. Sunny Health & Fitness Smart Magnetic Rower

   

   Best for Interactive Digital Training

   View on Amazon

   The Sunny Health & Fitness Smart Magnetic Rower offers a smooth, stable, and quiet workout experience with 16 resistance levels and app connectivity. Its dual-track design provides a natural rowing motion, making it comfortable for beginners and those looking to improve technique. Compared to the Merach RS3, it has a longer slide rail for taller users and more advanced digital features, including real-time metrics and scenic routes. However, the need for space to accommodate its full slide rail and some users’ complex app setup may be drawbacks. This machine suits users who want a versatile, tech-enabled workout with engaging training options but might be less suitable for tight spaces or those preferring simple, manual models.

   Pros:

   • Smooth dual-track design for natural motion
   • Quiet magnetic resistance with 16 levels
   • App connectivity for real-time metrics and scenic routes
   • Supports full-body cardio and strength training

   Cons:

   • Requires ample space for full slide rail
   • Some users may find app setup complex

   Best for: Fitness enthusiasts wanting a quiet, stable, and digitally connected rowing machine with scenic workout options.

   Not ideal for: Users with limited space or those preferring a straightforward, non-digital workout experience.

   • Slide Rail Length:45.7 inches
   • Max Inseam:40.9 inches
   • Weight Capacity:300 lbs
   • Resistance Levels:16
   • Handlebar:Foam-covered
   • Seat:Padded
   Our verdict

   “Ideal for users who want an interactive, stable, and quiet rowing experience with digital coaching and scenic workout options, but less suited for small spaces.”

   → See it on Amazon →

6. Sunny Health & Fitness Compact Hydraulic Rower with 12-Level Resistance

   

   Best Budget-Friendly Compact Rower

   View on Amazon

   This hydraulic rower stands out for its affordability and portability, making it a practical choice for beginners with limited space. Compared to the Concept2 RowErg, it offers fewer advanced features but provides a full-body workout with 12 adjustable resistance levels. Its lightweight design and quiet operation are ideal for small apartments, yet it lacks detailed dimensions and a higher weight capacity, which might limit some users. The absence of adjustable seat height could be a concern for comfort, especially during longer sessions. Overall, this model suits newcomers seeking an effective, space-saving cardio option without extra bells and whistles.

   Pros:

   • Full-body workout engaging all major muscle groups
   • 12 adjustable resistance levels for varied intensity
   • Compact, lightweight, and easy to store
   • Quiet operation suitable for home use

   Cons:

   • Lacks detailed dimensions and weight capacity info
   • No adjustable seat height for personalized comfort

   Best for: Beginners on a tight budget who want a portable, low-impact workout at home

   Not ideal for: Serious athletes or those needing a durable, high-resistance machine for intense training

   • Resistance Levels:12
   • Weight:22.4 lbs
   • Material:Alloy Steel
   • Dimensions:Not specified
   • Connectivity:SunnyFit App included
   Our verdict

   “This pick is perfect for beginners prioritizing affordability and space-saving design over advanced features.”

   → See it on Amazon →

7. Merach Q1S Magnetic Rowing Machine Indoor, Dual Slide Rail, Quiet & Smooth

   

   Best for Stability and Guided Workouts

   View on Amazon

   The Merach Q1S excels in providing a smooth, quiet workout experience with its dual slide rails, which enhance stability—an important feature for beginners wary of wobbling or imbalance. Unlike the Sunny Hydraulic Rower, it offers a more sophisticated magnetic flywheel, resulting in quieter operation and more consistent resistance. Its app compatibility allows guided workouts, a plus for newcomers needing motivation and structure. However, it requires a dedicated space of at least 1.6 x 5.7 feet and is not suitable for commercial gym use, which could limit its versatility. Still, its stability and guided features make it a solid choice for home users seeking reliability and ease of use.

   Pros:

   • Quiet and smooth magnetic flywheel system
   • Dual slide rail design for added stability
   • App compatibility for guided workouts and data tracking
   • Easy to assemble and move with built-in wheels

   Cons:

   • Tablets and phones are not included
   • Limited to home use, not suitable for gyms
   • Requires space of at least 1.6 x 5.7 feet

   Best for: Beginner home exercisers wanting stability, guided workouts, and quiet operation

   Not ideal for: Users with limited space or those seeking a budget option, as it is heavier and more expensive than hydraulic models

   • Product Dimensions:65L x 19.3W x 24.8H inches
   • Seat Dimensions:9.5L x 11.5W x 2.3H inches
   • Product Weight:58.9 pounds
   • Maximum User Weight:350 pounds
   • Space for Use:1.6 x 5.7 feet
   • Space for Storage:1.6 x 2.1 feet
   Our verdict

   “Ideal for beginners who prioritize stability, quiet operation, and guided training within a dedicated home space.”

   → See it on Amazon →

8. Wenoker Magnetic Rowing Machine for Home, Quiet & Smooth Full Body Workout

   

   Best for Small Spaces and Quiet Operation

   View on Amazon

   The Wenoker Magnetic Rower offers a well-rounded full-body workout with 16 resistance levels, making it more versatile than some simpler models. Its quiet operation, with noise levels below 30 dB, makes it especially suitable for early mornings or apartment living, echoing the quietness of the YOSUDA but with more resistance options. Its compact, vertical storage and transport wheels add to its convenience for small spaces. However, assembly might be more involved for beginners, and the LCD monitor provides only basic workout data, limiting advanced tracking. This machine provides a balance of full engagement and quiet operation for those new to rowing who want a feature-rich, space-efficient option.

   Pros:

   • Quiet and smooth operation suitable for apartments
   • Supports full-body engagement over 90% of muscle groups
   • Compact vertical storage with easy mobility
   • 16 adjustable resistance levels

   Cons:

   • Assembly may take some time for newcomers
   • LCD display is basic and may lack detailed metrics

   Best for: Beginners with limited space needing a quiet, full-body workout with adjustable resistance

   Not ideal for: Advanced users or those seeking highly detailed tracking or premium features

   • Resistance Levels:16
   • Max User Weight:350 lbs
   • Slide Rail Length:39 inches
   • Assembly Time:20 minutes
   • Noise Level:Less than 30 dB
   • Frame Material:Steel
   Our verdict

   “A solid choice for space-conscious beginners who value quiet, full-body workouts with multiple resistance options.”

   → See it on Amazon →

9. YOSUDA Rowing Machine for Home, Magnetic Rower with 16-Level Resistance

   

   Best for App-Guided Training and Versatility

   View on Amazon

   The YOSUDA offers a compelling blend of quiet operation, adjustable magnetic resistance, and smart app connectivity, making it suitable for users who want guided workouts and performance tracking without sacrificing space. Compared to the Wenoker, it emphasizes app integration and a wider user height range, appealing to a broad spectrum of beginners. Its 16 resistance levels are enough for most newcomers, though some advanced users might find it limiting. The machine’s stable, wider track enhances safety and comfort, but the lack of detailed specifications on weight or additional features could be a drawback for some. Overall, this model makes sense for those seeking guided, customizable workouts in a stable, quiet package.

   Pros:

   • Full-body low-impact workout targeting multiple muscle groups
   • Quiet operation suitable for apartments
   • 16 adjustable magnetic resistance levels
   • Connects to fitness apps for guided training and tracking

   Cons:

   • No specific machine weight provided
   • Assembly time may vary for some users
   • Limited info on additional features or accessories

   Best for: Beginners interested in app-guided training and adjustable resistance within a space-efficient design

   Not ideal for: Users who prefer simple, manual setups or have very limited space without app access

   • Resistance Levels:16
   • Load-Bearing Capacity:350 pounds
   • Dimensions:59 x 19 x 25 inches
   • Suitable User Height:4’5″ to 5’11”
   • Track Width:Wider track for stability
   Our verdict

   “Perfect for beginners seeking guided, customizable workouts with space and noise considerations in mind.”

   → See it on Amazon →

10. Concept2 RowErg Indoor Rowing Machine with PM5 Monitor

    

    Best for Serious Beginners and Tech-Savvy Users

    View on Amazon

    The Concept2 RowErg is a durable, high-performance machine that appeals to beginners who want longevity and a broad range of workout options. Its smooth, quiet flywheel makes it suitable for quiet environments, and the PM5 monitor connects to over 40 apps, offering extensive data tracking and training diversity. Compared with the magnetic options, it may require more space and a bit more effort to assemble, but its modular design and long-term warranty justify the investment. This rower is ideal for those who see rowing as a lasting fitness activity, even if they are just starting out, thanks to its adaptability and sturdy build. However, its size and assembly complexity could be a barrier for some.

    Pros:

    • Smooth and quiet flywheel design
    • Compatible with over 40 apps for diverse workouts
    • Easy to store with separation into two pieces
    • Durable construction with 5-year frame warranty

    Cons:

    • Requires at least 9×4 feet of space
    • Assembly may require some effort
    • Power source depends on batteries or spinning flywheel

    Best for: Beginners planning to invest in a durable, high-tech rowing machine for long-term use

    Not ideal for: Those with very limited space or who prefer simple, plug-and-play models without extensive tech features

    • Seat Height:14 inches
    • User Capacity:500 pounds
    • Dimensions:9×4 feet
    • Construction:Aluminum front legs, steel rear legs
    • Includes:Performance Monitor 5, device holder, user manual, assembly tools
    • Warranty:5 years
    Our verdict

    “A strong choice for beginners seeking a long-lasting, feature-rich rower with excellent tracking capabilities.”

    → See it on Amazon →

How We Picked

Products were selected based on a combination of affordability, ease of use, quiet operation, build quality, and versatility. We prioritized models with adjustable resistance to accommodate different fitness levels and those that are beginner-friendly in setup and operation. Durability and user reviews were also key factors, as well as space-saving features like foldability. Our ranking emphasizes value for money, ensuring that newcomers get a reliable, effective workout without overpaying for unnecessary features. This approach helps identify options that balance simplicity with quality, suitable for those just starting out.

Factors to Consider When Choosing Rowing Machines For Beginners

Choosing the right rowing machine as a beginner involves considering several factors beyond just price. It’s important to think about how much space you have, your noise tolerance, and whether you plan to expand your workouts over time. A good beginner rower should be easy to set up and operate, with resistance levels that challenge you without overwhelming. Durability is key since you’ll want a machine that lasts, even with regular use. Features like performance monitors can boost motivation, but they should be straightforward to understand. Keep these considerations in mind to avoid costly mistakes and find a machine that truly supports your fitness journey.

Resistance Type and Adjustability

For beginners, magnetic resistance offers a quieter and smoother experience compared to hydraulic options. Look for models with adjustable resistance levels so you can gradually increase the challenge as your strength improves. Avoid overly complex systems that might be confusing to operate; simplicity often leads to more consistent workouts. Resistance that can be easily changed without tools is especially helpful for maintaining motivation over time.

Size, Space, and Storage

Space is often limited in home settings, so foldable or compact models are attractive choices. Make sure to measure your available room and compare it with the machine’s dimensions when in use and folded. A lightweight design can make moving the rower easier, but be cautious that it still feels stable during workouts. Prioritize models that balance size and sturdiness for safe, effective use.

Ease of Use and Setup

Beginners benefit from machines that are straightforward to assemble and operate. Look for models with clear instructions and minimal setup steps. Intuitive controls and simple performance displays help keep focus on your workout rather than figuring out complicated features. Avoid machines with overly technical interfaces if you’re not comfortable with tech, but consider those with basic app support if you want to track your progress.

Build Quality and Durability

A sturdy frame and quality components mean your rower will withstand regular use and last for years. While cheaper models might seem tempting, they often compromise on materials, leading to wobbling or breakdowns. Check user reviews for reports of long-term durability, especially for the frame and resistance mechanism. Investing in a well-built model can save money in the long run and provide a safer workout environment.

Additional Features and Tech

Features like performance monitors, workout programs, and app connectivity can enhance motivation but add complexity. For beginners, a simple display showing time, strokes, and calories burned is often sufficient. If you enjoy tracking progress digitally, look for models compatible with popular fitness apps, but be aware that this can increase the learning curve. Prioritize ease of use over bells and whistles to avoid frustration.

Frequently Asked Questions

Is a magnetic resistance rowing machine better for beginners than hydraulic?

Yes, magnetic resistance units typically offer a smoother and quieter experience, which is more comfortable for beginners. They also tend to be more adjustable and consistent, helping you progress without surprises. Hydraulic rowers are usually less expensive and simpler but can feel less natural and noisier. For most newcomers, magnetic systems provide a more enjoyable and less disruptive workout, especially for home use.

How much space should I allocate for a beginner rowing machine?

Most rowing machines require about 6 to 8 feet of length in a straight line to accommodate full strokes comfortably. If space is limited, opt for compact or foldable models that store easily when not in use. Always measure your available area, including clearance for safe mounting and dismounting, before purchasing. Remember that a slightly larger space allows for more comfortable workouts and better safety margins.

Are digital monitors necessary for beginners?

While a basic monitor showing time and calories can be motivating, more advanced displays with workout tracking and app integration are optional for beginners. Simple monitors are easy to understand and require less setup, encouraging consistent use. If you prefer detailed feedback and progress tracking, choose a model with a user-friendly display that can sync with your devices. The key is to select a monitor that motivates without overwhelming.

Should I prioritize affordability over durability?

While sticking to a budget is understandable, investing in a well-made machine often pays off by providing a safer, more reliable workout over years. Cheaper models may wear out quickly or feel unstable, leading to frustration or even injury. Look for balanced options that offer good durability at a reasonable price, especially from reputable brands. Sometimes, spending a bit more upfront results in better satisfaction and longevity.

Can I use a rowing machine if I have joint issues or back pain?

Yes, but it’s important to choose a model that offers smooth, low-impact resistance to reduce stress on joints and back. Magnetic rowers typically provide gentle, consistent motion, making them suitable for sensitive areas. Always consult a healthcare professional before starting, and consider machines with adjustable resistance so you can tailor workouts to your comfort level. Proper technique and gradual progression are key to avoiding discomfort.

Conclusion

For those new to rowing, the Merach RS3 offers a quiet, budget-friendly start perfect for small spaces, making it ideal for beginners. The Concept2 RowErg remains the best overall due to its durability, performance tracking, and broad feature set, suitable for those committed to long-term fitness. Budget-conscious buyers should consider models like the Sunny Health & Fitness Compact Rower, while users with limited space may prefer foldable options like the Dripex. For users seeking a premium experience, the YOSUDA and Merach Q1S deliver smooth operation and advanced features. Tailor your choice based on space, budget, and your fitness goals to find the best fit.